It Takes a Village
Learn how building a supportive network around you and your loved one can make all the difference.
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Caregiving is often too big of a job for just one person. You may have heard the phrase “it takes a village” in reference to raising a child, but the same can be true for caregiving.
It takes a village to care for someone with a chronic or serious disease. It doesn’t matter who you are or how much experience you have. Every caregiver needs support. Acknowledging this to yourself and then opening yourself up to others who can support you is important.
Whether you have been caregiving for years or are new to the caregiving role, let today be the day that you begin building your village.
Take a moment to think about untapped resources around you.
It can be hard to ask for help, but being honest and specific with others can build an invaluable team of support for you during the caregiving journey. Consider these questions:
- Can a neighbor pick up groceries for you?
- Do you have a trusted friend that can come over for an hour so that you can take a nap or go for a walk?
- Does your loved one’s doctor have suggestions for additional care resources?
- Can a family member help with bill paying or come over and do the laundry?
Think of something on your to-do list that you’d feel relieved to have off the list.
Next, think of someone around you that can help with that specific task. Most people are willing to help, but they need a cue from you as a caregiver to know what would be most beneficial. Being aware of your needs, being open with others, and asking for help can result in big changes as you build a village of supportive people around you… one step at a time.
Need ideas on how to build your team? Download this helpful resource as you create a network of support around you and your loved one.
Watch the video below to hear more on this topic from Judy, a caregiver: